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Babies do not need shoes when they are learning to crawl, pull up, or take early steps. Bare feet help them feel the ground, strengthen their muscles, and improve balance. Once a child begins walking confidently outdoors, shoes become important for protection from rough surfaces, heat, cold, and sharp objects. While indoors, it is still best for little ones to stay barefoot or wear soft, flexible socks with grips so their feet can continue developing naturally. When choosing a child’s first shoes, look for a lightweight, flexible sole that bends easily, a wide toe box for natural movement, and a secure fit that does not squeeze or rub. Avoid stiff or thick soles that limit foot motion. Healthy foot development lays the foundation for strength, balance, and comfort as children grow. If you notice unusual walking patterns, frequent tripping, or foot discomfort, it is suggested that you see a podiatrist for expert guidance.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Glenn Davison, DPM of Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions, please feel free to contact our offices located in Union, NJ and New York . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar fasciitis, one of the most common causes of heel pain, occurs when the plantar fascia ligament along the bottom of the foot becomes irritated or inflamed. The heel may look normal or slightly swollen, but the pain is often most noticeable with the first steps in the morning or after periods of rest. It commonly feels sharp, stabbing, or aching at the heel, then may turn into a dull soreness as activity continues. Causes include overuse, tight calf muscles, flat feet or high arches, and unsupportive footwear. A podiatrist can help from the start by performing a thorough examination, reviewing activity history, and confirming the diagnosis with imaging when needed. Treatment often begins with pain and inflammation management, stretching guidance, footwear changes, or orthotics. Care may then progress into targeted exercises or night splints to promote healing and prevent recurrence. If you have ongoing heel pain, it is suggested that you make an appointment with a podiatrist.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Glenn Davison, DPM from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our offices located in Union, NJ and New York . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cuboid syndrome occurs when the cuboid bone becomes irritated or slightly shifted out of position, creating sharp pain along the outside of the foot. A podiatrist begins the evaluation by reviewing recent injuries, activity changes, or ankle sprains, since these often contribute to the condition. The physical exam focuses on locating tenderness, assessing joint mobility, and checking for pain during specific foot movements that stress the cuboid. Imaging may be ordered to rule out fractures, but diagnosis is mainly clinical. Treatment centers on restoring proper alignment and easing inflammation. A targeted manipulation of the cuboid can offer quick relief, and taping or padding helps keep the joint stable as it heals. Custom orthotics may also be used for long-term support. Stretching and strengthening exercises complete recovery. If the outside of your foot hurts, it is suggested that you see a podiatrist for accurate diagnosis and individualized care.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Glenn Davison, DPM from Advanced Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our offices located in Union, NJ and New York . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Webbed toes, also known as syndactyly, occur when two or more toes are joined by skin or soft tissue. Surgery for webbed toes is designed to separate the toes and improve their appearance and function. This treatment may be needed when webbing causes discomfort, limits shoe wear, affects balance, or creates hygiene concerns between the toes. During the procedure, the podiatric surgeon carefully separates the toes and reshapes the skin to allow proper healing and movement. A podiatrist helps by evaluating the condition, discussing treatment options, performing or coordinating surgical care, and guiding recovery with wound care and targeted exercises. If webbed toes are causing pain, functional problems, or self-concern, it is suggested that you schedule a podiatry consultation to learn whether surgical correction is appropriate for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Glenn Davison, DPM of Advanced Podiatry. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact our offices located in Union, NJ and New York . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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